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Learn how to use the mirror exercise and stop technique to start feeling like YOU again!
Simple tools you can use everyday to start feeling better–in every aspect of your life!
Learn the “mirror exercise” and “stop technique”… and start feeling whole again!
I specialize in working with women in betrayal trauma and trauma recovery… specifically those struggling with various health issues.
Often, trauma symptoms are manifested in health problems and chronic health conditions.
With over 20 years experience and education in healing the body in ALL areas (mentally, physically, emotionally and spiritually), I help women move past trauma and improve their overall health.
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